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2 VHS Tapes
Suzanne Somers writes on the outside of the box:
For Ten Years I have been Preaching "Fat is Your friend and sugar is the greatest enemy" My Somersize Program lets you shed pounds by eating rich flavorful foods like meat, cheese, cream, butter, and eggs, plus whole grain carbs. What a delightful way to slim down to your goal weight.
Whether you are too busy to cook or worried about feeding a family on a budget, Somersize is the solution. You'll forget how to count calories, fat grams or carbs and simply enjoy delicious foods with no weighing, no measuring, no portion control and no deprivation.
What you'll love most is the food! In these videos i bring you into the kitchen and share a handful of my favorite recipes from my book, Fast & Easy. That's just what these recipes are: fast, easy and delicious! You and your whole family will love them.
Enjoy,
Suzanne Somers
These are easy to follow.
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http://abitofserendipity.blogspot.com/
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http://serendipitybooks.ecrater.com/
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